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Spa, Wellness and Fitness

Tranquility Spa & Wellness at Hotel Shanker Kathmandu

Milan Shrestha

Last Update há 3 meses

Overview

Welcome to Hotel Shanker Tranquility Spa, your sanctuary of relaxation and rejuvenation in the heart of Kathmandu.

Here, every treatment is designed to restore balance, renew energy, and nurture your sense of inner calm.

Signature & Therapeutic Massages

What makes the Tranquility Signature Massage special?

A truly indulgent spa journey that begins with a foot ritual, followed by the combination of traditional Nepali and Western techniques that focuses on reducing stress, relieving muscle tensions, and invigorating the body taking you on a journey to tranquility.

(Available in 60 Mins - Rs 6000/- 90 Mins - Rs 8000/- 120 Mins - Rs 10000/- sessions.)

What is the Ayurvedic Massage, and who is it best for?

A full body massage is performed with locally resourced herbs infused with ayurvedic oil to boost your bodys energy. It is recommended for those who suffer from body aches, chronic stiffness, and other conditions that cause discomfort or pain.

(Available in 60 Mins - Rs 5500/- 90 Mins - Rs 7000/- 120 Mins - Rs 8000/- sessions.)

How does Aromatherapy help me relax?

Let the tension in your body melt away, while beautiful aromatic oils and caring hands soothe your body and calm your mind. Combining various relaxation techniques and slow rhythmic movements enhances relaxation and promote a sense of well-being and tranquility within.

(Available in 60 Mins - Rs 6000/- 90 Mins - Rs 8000/- 120 Mins - Rs 9500/- sessions.)

What are the benefits of the Hot Stone Therapy?

Heated stones and blissfully scented Body oils are pressed gently yet firmly into your muscles. This massage penetrates the heat deeply into the muscles to release deep tension and stress that has accumulated over time.

(Available in 90 Mins - Rs 8000/- 120 Mins - Rs 10000/- sessions.)

What is a Deep Tissue Massage?

This strong massage aims to reach the deeper layers of muscle and connective tissue where the therapist applies slow, deep, and firm pressures. The treatment is highly recommended for anyone doing repetitive vigorous sports or exercise.

(Available in 60 Mins - Rs 6000/- 90 Mins - Rs 8000/- 120 Mins - Rs 10000/- sessions.)

What is a Himalayan Massage?

A Therapeutic Massage that is specifically designed for people who are planning to or have completed a trek and other physical activities. It combines elements of both Dry massage and Ayurvedic massage which helps improve flexibility and ease muscle fatigue.

(Available in 90 Mins - Rs 8000/- 120 Mins - Rs 10000/- sessions.)

What is a Swedish Massage?

Swedish massage is beneficial for improving microcirculation, decreasing toxins that have built up in muscles, and improving flexibility while easing muscle tension. The treatment consists of a combination of five massage techniques for deep relaxation.

(Available in 60 Mins - Rs 5000/- 90 Mins -Rs 6500/- 120 Mins - Rs 7500/- sessions.)

What is a Four Hands Massage?

Four-hands massage also known as duo massage is a type of therapy that involves two therapists working simultaneously on a single client. The therapists often use synchronized or coordinated movements to give a massage, which can be quite relaxing and rejuvenating.

(Available in 60 Mins - Rs 8000/- 90 Mins - Rs 10000/- sessions.)

What is unique about the Traditional Newari Massage?

It is inherited from the Newars (one of the oldest Ethnic Groups of Nepal). The massage involves; traditionally derived steps which are then scientifically developed to focus on the Marma Points of the body.

(Available in 60 Mins - Rs 5500/- 90 Mins - Rs 7000/- 120 Mins - Rs 8000/- sessions.)

Ayurvedic & Specialty Therapies

What is Shirodhara?

A traditional ayurvedic therapy in which warm oil is poured onto the forehead (the third eye or Ajna chakra) in a steady stream. It is used to treat conditions like Migraines, anxiety, and stress by calming the mind and stimulating the release of hormones that promote well-being.

(Available in 90 Mins - Rs 10000/- 120 Mins - Rs 12000/- sessions.)

What is Pichu therapy used for?

Pichu is an ayurvedic therapy that involves submerging cotton in warm herb-infused oil and applying it to specific areas of the body. It has a localized approach, working mainly on the joints. It is ideal for relieving stress, reducing pain in the spine and joints, increasing flexibility, and nourishing the tissues.

(Available in 90 Mins - Rs 6000/- 120 Mins - Rs 7500 /- sessions.)

What is Dry Therapy or Thai Yoga Massage?

"Thai massage" or "Thai Yoga massage" is an ancient healing system combining acupressure, ayurvedic principles, and assisted yoga postures.

(Available in 60 Mins - Rs 5000/- 90 Mins - Rs 6500/- sessions.)

Mini Therapies & Add-On Treatments

What does the Head & Shoulder Massage include?

A Therapeutic and relaxing massage that focuses on the tension areas (head, neck, and shoulder) as them being prone in holding a lot of stress and tension.

(Availabel in 30 Mins - Rs 3000/- 45 Mins - Rs 4000/- sessions.)

What is Reflexology?

Treat the feet and palm and you treat your whole body. It focuses on the pressure points of the feet and palms to relieve tired and aching limbs. It truly rebalances and re-energizes the body system.

(Available in 40 Mins - Rs 4000/- 60 Mins - Rs 5000/- sessions.)

What are the benefits of the Body Scrub treatment?

An exfoliation process of the skin that helps to remove dead skin cells and improve blood circulation leaving the skin silky smooth, hydrated, and nourished. The treatment is typically suggested to be followed after a steam bath which helps clean deeper layers of the skin.

(Available in 30 Mins - Rs 3000/- 45 Mins - Rs 4000/- sessions.)

What does Hydro-Therapy involve?

A 45-minute steam session helps detoxify the body, improve blood circulation, relieve stress, and enhance skin texture and tone.

(Available in 45 Mins - Rs 1250 session.)

What is Pithyu Massage?

A Massage is done with medicated oil that focuses on the muscles and tissues at the back including the spine which helps strengthen specific areas.

(Available in 30 Mins - Rs 3000/- 45 Mins - Rs 4000/- sessions.)

Spa Packages

What is included in the Couples Delight package?

Reach new heights of pleasure in a ceremony especially designed for couples who wish to share a transcendent relaxation experience. This immersive pampering program eases tensions, enhances intimacy, and leaves romantic partners refreshed and reenergized.

30 min Steam & Sauna

30 min Body Exfoliation

60 min Rose Oil Massage

75 min Special Nail Care (Manicure & Pedicure)

(Available in 195 Mins - Rs 27000/- session.)

What is the Men’s Special package?

Melt your stress away and enjoy an invigorating procedure customized for men.

Body Exfoliation (30 min)

Invigorating Deep Massage (60 min)

Facial (60 min)

(Available in 150 Mins - Rs 9000/- session.)

What is the Tranquility Signature Package?

Body Scrub (30 min)

Normal Facial (45 min)

Signature Massage (60 min)

(Available in 135 Mins - Rs 9500/- session.)

Do you offer half-day packages?

TRANQUILITY HALF-DAY

Body Scrub (30 Min)
Swedish Massage (60 Min)
Normal Facial (60 Min)

(Available in 150 Mins - Rs 9000/- session.)

AYURVEDIC HALF-DAY PACKAGE

Head & Shoulder (40 Min)
Shirodhara (40 Min)
Ayurvedic Massage (60 Min)
Reflexology (40 Min)

(Available in 180 Mins - Rs 15000/- session.)

For a complete treatment menu and pricing, please visit the link:

Hotel Shanker - Tranquility Wellness Spa Kathmandu, Nepal

FAQs

Where is the spa located in the hotel?

The spa is located within the Spa & Health Section of the hotel premises. Guests may contact the front desk or spa desk for assistance.

What are the operating hours?

Spa operating hours are 8AM - 8PM. Appointments are subject to availability. Guests are encouraged to confirm preferred time slots in advance.

Do I need to book a spa appointment in advance?

Advance booking is strongly recommended, especially for

Same-day appointment

Morning time slots

Multiple simultaneous treatments

Walk-ins are accepted based on availability.

Can two or more guests book massages at the same time?

Simultaneous sessions can be arranged depending on slot availability. Prior confirmation is required to secure multiple sessions at the same time.

How early should I arrive for my appointment?

Guests are recommended to arrive

At least 10-15 minutes before the appointment time

Is the spa available for both non-resident and in-house guests?

Our spa services is available for both resident and non-resident guests.

Does the hotel have a sauna or a whirlpool?

The hotel currently offers a steam room as part of its wellness and spa facilities.

At this time, sauna and whirlpool facilities are not available. Guests looking to relax can still enjoy the steam room experience during their stay.

Non-Resident Guests

Spa booking for non-resident guests is available upon prior booking. Advance confirmation is required. Once the spa reservation request is received from non-resident guests, the hotel team will follow up using the contact details provided by the guest during the inquiry with request details and availability.

Resident Guests

In-house guest can contact front desk (Ext. No. 44) or spa desk (Ext. no. 316) at the lobby

How can an in-house guest make a reservation?

Guests may book their spa appointments by

Contacting the hotel front desk (Ext. No. 44) or spa desk (Ext. No. 316) at the lobby during their stay

For urgent same-day bookings, direct contact with the hotel is recommended for faster confirmation.